Chocolate Walnut Date Bites
These bites are the perfect satisfying treat, naturally sweetened with dates and packed with plant-based goodness. Walnuts bring helpful omega-3 fats, while tahini adds creamy richness and a little plant protein, all coated in antioxidant-rich dark chocolate. They’re quick to make, energising, and a simple way to add nuts, seeds and fibre to your day. Ideal as a mid-afternoon pick-me-up, a lunchbox snack or something delicious to keep in the freezer for when you fancy a little boost.
PREP TIME 15 MINUTES DIFFICULTY EASY
PLANT POINTS 4
Ingredients
20 dates
100g walnuts
100g dark chocolate
2 tbsp of tahini
Method
1.
Add walnuts and dates in a food processor until all mixed and combined
2.
Take to a surface and shape with your hands dividing in two parts
3.
Make four rolls and roll into sesame seeds. Stick two rolls together shaping a canal in the middle.
4.
Add melted chocolate in the canal and a drizzle of tahini.
5.
Freeze until set and cut into bites.
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