Parmesan Butter Beans

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These crunchy parmesan beans are the perfect, high fibre, tasty snack. Butter beans are rich in both soluble and insoluble fibre, contributing to a feeling of fullness and aiding digestion.

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PREP TIME 10 MINUTES CHILLING TIME 15 MINUTES
DIFFICULTY EASY

PLANT POINTS 3

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Ingredients

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2 cans of butter beans

4 tbsp olive oil

2 tsp smoked paprika

Salt to taste

60g Parmesan cheese

80g of sweet corn

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Method

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1.

Drain and rinse butter beans

2.

Mix with olive oil, salt and paprika

3.

Bake for 25-30 min at 180C, until crunchy

4.

Sprinkle Parmesan and sweet corn to the top

5.

Return to the oven for 15 min

6.

Save into an air tight container

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